4 Ways to Actively Reprogram Your Thoughts

4 Ways to Actively Reprogram Your Thoughts

As with building muscle, the more we “work out” certain neural pathways, the stronger they become. Robust pathways become our favored psychological “highways.” We can generate more happiness, calm and kindness in our life simply by practicing these emotions.

5 Daily Habits of Highly Successful People

5 Daily Habits of Highly Successful People

We all know that habits can either help or hurt your success in life. Bad habits can fester and grow into a lifestyle that takes you away from the things you want to do—and good habits can help you create a life that’s full of action and accomplishment.

The Power of Positive Thinking

The Power of Positive Thinking

One of the most powerful things that entrepreneurs and success-seekers can take away from the world of sports and athletic achievement is the effectiveness of visualization and positive thinking. Study after study points to the power of this simple yet life-changing practice.